R-T Columns
Set intentions, not resolutions | The Happy + Healthy Life
With December coming to a close, it’s the perfect opportunity to reflect on the previous year and look ahead to the new year. Like many, you probably are starting to…
Read MoreTwenty years already? | Mark’s Remarks
When I was in grade school, I used to imagine myself in the year 2000. In my mind’s eye, there I was; gray headed, wearing glasses. A family. Grown-up kids.…
Read MoreThe Word | Mark’s Remarks
40 years this summer. Since then, it’s been an interesting journey of spiritual understanding, searching, and constant “restarts.” I’m still learning. I’m still “restarting,” sometimes on a daily basis. Something…
Read MoreToy spree | Mark’s Remarks
I’ve written before about getting the Sears catalog at Christmas, and pouring over the pages of shiny, colored photographs. I especially remember that tall matchbox car garage, something I dreamed…
Read MoreThe Game of Life | Mark’s Remarks
Over the holidays, we have a chance to sit back and have some down time. Invariably, in my house, down time leads to some sort of game time. We play…
Read MoreSavor, not stuff | The Healthy + Happy Life
Do you grab food on the go, either at the drive-thru or out of your cabinets as you rush out the door? Do you look at your phone while eating?…
Read MoreAnti-Thanksgiving | Mark’s Remarks
Every year, a couple of folks I know do something that may be shocking to some. I find it hilarious: they “vent” about what they are not thankful for. Yes,…
Read MoreShoelaces | Mark’s Remarks
We count our blessings every day, hopefully. I sometimes have a pretty optimistic attitude and keep my blessings and thankfulness in close proximity. Other days, I have a pity…
Read MoreGetting help for seasonal affective disorder | For Your Health
For all its holidays and celebrations, winter can be a tough time for many people. The long nights and cold, gray days can knock us off our regular routines and…
Read MoreA fine line and being a good neighbor | Mark’s Remarks
In my book, neighbors are supposed to be neighborly. When you live next door to a person, or even on the same street, there are a few things you should…
Read MoreHappy Thanksmas | Mark’s Remarks
Every year at this time, we all start griping about the rushing of the Christmas holiday. Take a look at Facebook and you’ll see at least a few houses completely…
Read MoreA matter of time | Mark’s Remarks
I’ve said this before and I’ll say it again: I know why old people stare at young people. In this day and age, it’s not supposed to be appropriate. But…
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