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Choosing conversations | Mark’s Remarks

OK, so I told everybody I wouldn’t be writing any more columns about teaching, kids, parents and retirement. I’m a big talker.  I also said in February that I’d lose…

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Make wellness part of spring cleaning | For Your Health

By Dr. Graham A. Colditz Siteman Cancer Center There’s always the same 24 hours in a day, but somehow when we hit spring, it can seem like we get some…

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Profile in cowardice | Ott Observations

In 1956, then-Senator John F. Kennedy wrote a book titled “Profiles in Courage.” It consisted of a series of short biographies describing acts of political bravery and integrity by eight…

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Summer reboot | Marks’s Remarks

Are any of you like me and often get in a mundane rut?  When the days start to get a little longer and the weather reminds us that sunlight and…

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Parties everywhere… but no food | Mark’s Remarks

his is the time of the year when there is so much going on, we almost feel like it’s a holiday season of sorts. Someone called the month of May…

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Taste Buds | Bubbling and Brewing

A column by Vivanda Felice and Pipa Benoit, MoCo foodies dedicated to supporting and highlighting local food spirit and culture. Exploring the kitchen cupboards of a creative home cook in…

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Owning it | Ott Observations

Recently, I read an editorial where the writer was critical of both of our political parties, claiming they have let us down and delivered us to this moment in our…

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The informality of our youth | Mark’s Remarks

I have often thought of the contrasts that present themselves when we look back at our early days on this earth; or for that matter, even before we got here.…

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Motherhood | Ott Observations

Some people think Mother’s Day is a holiday contrived by greeting card companies and florists to sell more of their products.  Certainly the crass commercialization of religious or historical events…

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School laziness | Mark’s Remarks

I just saw a Snow Angel Challenge video, which the kids call reels these days. It was a guy in swim trunks who had been challenged to dress that way,…

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