R-T Columns
Note to my young teacher self | Mark’s Remarks
I can hear my anti-fans (mostly “friends” and family) now: “Here’s Tullis, writing another teacher column. Here he is, writing as if he’s the only teacher who ever retired. What’s…
Read MoreExceptions ARE the rule | Ott Observations
One of President Ronald Reagan’s most famous quotes is “The nine most terrifying words in the English language are, ‘I’m from the government and I’m here to help.’” His sentiment…
Read MoreChoosing conversations | Mark’s Remarks
Do you ever have conversations with people and then you walk away kicking yourself for continuing the conversation? I mean, there are just people you have to take in small…
Read MoreMost of us should eat more fruits and veggies – Springtime produce can help | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center Spring always feels special. After even mild winters, the longer days, warmer temperatures and greener parks can lift our spirits and offer…
Read MoreA moment of your time | Mark’s Remarks
I just read an article in my hometown newspaper, written by my college sociology and composition teacher who happens to be a phenomenal writer and historian. She wrote about a…
Read MoreA self-loathing nation | Ott Obeservations
This past month, we celebrated St. Patrick’s Day. It’s a day where most of us claim to be a little Irish. I found myself thinking about my vacation a few…
Read MoreTornado chaser | Mark’s Remarks
As a kid, I was terrified of tornadoes. Storms didn’t bother me too much, but tornadoes really messed me up. I could really whip myself into a dither thinking about…
Read MoreGetting the urge | Mark’s Remarks
My wife has been threatening me for the past few years as my retirement loomed. Not in a bad way, by any means, but sort of a gentle coaxing. Not…
Read MoreThe boys who cry wolf | Ott Observations
Reading headlines and listening to political sound bites got me thinking about the old Aesop fable “The Boy Who Cried Wolf.” It is about a shepherd boy who repeatedly fools…
Read MoreHeels | Mark’s Remarks
I wonder how neglect of certain items in our lives began? I look in my closet sometimes and see a pair of shoes that are sort of squished back in…
Read MoreEggs | Mark’s Remarks
When I was a kid, I didn’t really like eggs. I thought they stunk. I thought they looked gross, and I never really cared for the consistency or texture. If…
Read MoreLiterally taking steps to boost mental health | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center Apart from not smoking, it’s hard to find something that’s better for us than being physically active. From lowering the risk of…
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