R-T Columns
Offended by the uncomfortable | Mark’s Remarks
In the past few years, I’ve noticed that people don’t want to hear from anyone they disagree with, because people who disagree with them make them feel uncomfortable or not…
Read MoreActing out | Mark’s Remarks
It happened, even with my brother and I. We’d be at our grandparents or someone else’s house. Our parents would come to pick us up, and we’d get into a…
Read MoreThe A to Zzzzz of Healthy Sleep | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center It’s that time of year when it can be pretty easy to lose a couple hours of good sleep. Even if we’re…
Read MoreImagine | Ott Observations
Imagination is a powerful word. To have a goal is to imagine something beyond where you’re at today. Progress requires both an imagined better situation and imagination as to how…
Read MoreWalter | Mark’s Remarks
We have not had the best track record with dogs. Our first two dogs met untimely deaths, one accidentally and the other due to health issues. Both deaths were…
Read MoreHaving no clue | Mark’s Remarks
If you’ve read many of my columns, you can almost figure out what type of week I’ve had or what season of life I’m in. When I read over…
Read MoreDestroying our institutions (and ourselves?) | Ott Observations
The definition of an “institution” is an established official organization having an important role in the life of a country. Established practices, customs or laws are also considered institutions. Institutions…
Read MoreWash Day | Mark’s Remarks
One thing I think about, especially on early summer mornings, is wash day at my grandma’s house. It was always on Monday, and there was a system she had. If…
Read MoreGrandma Vallette on the Internet | Mark’s Remarks
Laura Williams Vallette was born in Dearborn County, Indiana in 1828. Andrew Jackson won the presidency that year, defeating John Quincy Adams. Indiana had been a state for about…
Read MoreHealthy ways to stay hydrated this summer | For Your Health
By Graham Colditz Siteman Cancer Center Summer can be a thirsty time, and a cold drink on a hot day is one of the real pleasures of the season. When…
Read MoreMy favorite Republicans | Ott Observations
I have been writing recently about how the current Republican party has become unhinged from any foundational principles and logic. Although I often disagree with politically conservative perspectives, I have…
Read MoreWhite noise | Mark’s Remarks
I’m pretty late to the game on a lot of stuff. I had heard people talking about noise machines and how they used “white noise” while they worked or…
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