Posts Tagged ‘Graham Colditz’
Make wellness part of spring cleaning | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center There’s always the same 24 hours in a day, but somehow when we hit spring, it can seem like we get some…
Read MoreBreast density and why it matters | For Your Health
By Dr. Graham A. ColditzSiteman Cancer Center Just in time for Breast Cancer Awareness Month, many women will begin to see important new information about their breast health on their…
Read MoreHow’re your knees? Tips for treating – even preventing – osteoarthritis
By Dr. Graham A. Colditz Siteman Cancer Center When it comes to daily aches and pains, it’s not uncommon for our knees to be a main source. And while there…
Read MoreA sweet change: Cutting back on added sugars | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center You often wouldn’t know it from what we see on TV and social media, but the basics of a healthy lifestyle can…
Read MoreEleven tips for a healthier summer | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center The weather and school calendars have moved quickly toward summer, and that makes it a great time to think about ways we…
Read MoreA simple, healthy boost to winter comfort foods
By Dr. Graham A. Colditz Siteman Cancer Center It’s the time of year when we’re drawn to comfort foods. As the days get shorter and hats and coats take center…
Read MoreWarming up to cold-weather activities | For Your Health
Maybe it’ll be this week. Maybe next, or the week after. But before long, the weather’s going to make its shift to the consistently colder days of fall and winter.…
Read MoreHealthy ways to stay hydrated this summer | For Your Health
By Graham Colditz Siteman Cancer Center Summer can be a thirsty time, and a cold drink on a hot day is one of the real pleasures of the season. When…
Read MoreWhen we eat can matter, too | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center It’s that time of year where the calendar still says “spring,” but the weather and the school and vacation schedules are quickly…
Read MoreUnderstanding prostate cancer screening and prevention | For Your Health
By Dr. Graham A. Colditz Siteman Cancer Center Prostate cancer isn’t a pleasant topic to think about. But at the same time, it’s a cancer that many of us are,…
Read MoreAt the heart of it, even a little physical activity has benefits | For Your Health
By Dr. Graham A. ColditzSiteman Cancer Center It’s likely not the first heart-themed celebration that comes to mind in February – that of course goes to Valentine’s Day – but…
Read MoreZero alcohol is likely the healthiest amount | For Your Health
Dr. Graham A. Colditz Siteman Cancer Center With New Year’s celebrations behind us and the promise of the new year ahead, it can be a great time to talk about…
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