Posts Tagged ‘amy wagenknecht’
Attitude of Gratitude | The Happy + Healthy Life
Gratitude is about being aware of and appreciating all the good in your life. It’s about focusing on the things you already have instead of what you lack. It’s about…
Read MoreHustle and Bustle | The Happy + Healthy Life
The hustle and bustle of school has begun. Activities and sports are in full swing. There’s always somewhere for you to be and something for you to do. That being…
Read MoreMindfulness | The Happy + Healthy Life
Have you ever been on auto-pilot driving down the road and realized you don’t remember half of your trip? Have you ever had a conversation and five minutes later forgotten…
Read MoreDon’t forget to play | The Happy + Healthy Life
My sweet and thoughtful friend Amanda tagged me in a Facebook post of a simple sketch of two swings. At the bottom it read, “Don’t forget to play.” Along with…
Read MoreDon’t forget to play | The Happy + Healthy Life
My sweet and thoughtful friend Amanda tagged me in a Facebook post of a simple sketch of two swings. At the bottom it read, “Don’t forget to play.” Along with…
Read MoreThe Happy + Healthy Life|Get up offa that thing!
Whether you exercise or not, you can’t deny the benefits of moving your body. It improves your mood, reduces stress, increases your energy levels, offers you a better night’s rest,…
Read MoreThe Happy + Healthy Life | Hello Spring!
By AMY WAGENKNECHT It’s that time of year that gives us the warmth of sunshine on our skin, the sound of birds chirping and singing their songs, the sight of…
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