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St Louis
Friday, September 25, 2020

What’s so hard about it? | Mark’s Remarks

Teachers have never been fans of remote learning. We want our students in school. We miss them.  We want things to return...

Being photogenic during a pandemic | Mark’s Remarks

I can’t help it. When things get really serious, I often retreat to a silly or humorous place.  There...

And I thank ya | Mark’s Remarks

Shopping is one topic that helps me know full well the difference between men and women.  When it comes...

Set intentions, not resolutions | The Happy + Healthy Life

With December coming to a close, it’s the perfect opportunity to reflect on the previous year and look ahead to the new...

The Word | Mark’s Remarks

 40 years this summer.  Since then, it’s been an interesting journey of spiritual understanding, searching, and constant “restarts.” I’m...

Goal digger | The Happy + Healthy Life

What’s that one thing you have been talking about over and over again? That one thing you have always wanted to do?...

Bullying Bull | Mark’s Remarks

I don’t know about you, but I feel the term “bullying” has gotten way out of hand. I’m pretty sure it goes...

The Game of Life | Mark’s Remarks

Over the holidays, we have a chance to sit back and have some down time.  Invariably, in my house, down time leads...

Mrs. Bishop | Mark’s Remarks

Mrs. Bishop was one of my favorite teachers, and although second grade (around 1975) seems so far behind me, I can still...

Savor, not stuff | The Healthy + Happy Life

Do you grab food on the go, either at the drive-thru or out of your cabinets as you rush out the door?...

Happy Thanksmas | Mark’s Remarks

Every year at this time, we all start griping about the rushing of the Christmas holiday.  Take a look...

Don’t forget to play | The Happy + Healthy Life

My sweet and thoughtful friend Amanda tagged me in a Facebook post of a simple sketch of two swings. At the bottom...
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