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Enjoying summertime sun, safely | For Your Health
For the last few years, summertime has felt even more special to me than usual. With the long, warm days, we’re finally able to get outside more and enjoy walks,…
Reflections and takebacks | Mark’s Remarks
As I close out the end of my 32nd year of teaching, I’m amazed at what we’ve accomplished and survived in the past couple of years. Mainly though, I…
Top Gun: Maverick | Movie Review
By Jeremy Housewright It may have taken nearly two years longer due to COVID, but it was worth the wait as “Top Gun: Maverick” was everything fans of the original…
Going back to transparency | Ott Observations
During my years as a management consultant, there was a universal truth we would share with all our clients. “When people do not receive information about something important to them,…
Kids tell all | Mark’s Remarks
I had an eye-opening talk with a small group of kids not too long ago. These kids are a great group. They bring me joy each day, and the…
Parker | Mark’s Remarks
I’ve oftenwondered what life must be like for our dog. He is an unusual looking dog, resembling a vampire batin my opinion. He has a sleek, thin torso with very…
Why can’t we have both? | Ott Observations
On my most pessimistic days, it can seem like our country is torn apart by irreconcilable differences. If our government wants to make sure a drug is affordable to…
Kid stuff and the perfect breakfast
I think I already told you the story of trying to fool the tooth fairy. I’ll try to be brief in my re-telling. I had a lot of storybooks by…
Get the full benefits of whole grains | For Your Health
By Dr. Graham A. Colditz It’s likely no surprise to hear that whole grains are a key part of a healthy diet. They’re filled with fiber, vitamins, minerals and other…
Enquiring Minds | Mark’s Remarks
Years ago, Mom would come back from Saturday grocery shopping, usually with an issue of the latest National Enquirer. Do you remember that one? Remember the commercial? A voice would…