Posts Tagged ‘exercise’
Oak Hill exercise stations part of larger wellness plan
The Oak Hill elder care facility recently installed three exercise stations along its walking trail for added strength building while walking. Each of the three stations has three sides, including…
Read More10 Fun Ways to Get Your Body Moving Again
Look, being sedentary is a terrible lifestyle that many of us are on the verge of living if we don’t act fast and do something about it. In this digital…
Read More