Handling Stress | Morrison-Talbott Library - Republic-Times | News

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Handling Stress | Morrison-Talbott Library

December 1 @ 1:00 pm - 2:00 pm

Morrison-Talbott Library will partner with the Wellness Champions to present Handling Stress, Dec 1 at 1 p.m. Dr. Kristina M. Heafner will be the speaker. The Wellness Champions are a professional group of health experts who maximize wellness in the workplace and day to day life.

You will learn how to minimize stress and maximize your longevity. Techniques will be taught to lower blood pressure, fight insomnia and limit fatigue. To register 618-939-6232 or mtl@waterloolibrary.org


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Details

Date:
December 1
Time:
1:00 pm - 2:00 pm
Event Category:
Website:
http://www.waterloolibrary.org

Venue

Morrison-Talbott Library
215 Park Street
Waterloo, IL 62298 United States
+ Google Map
Phone:
618-939-6232
Website:
http://waterloolibrary.org/

Organizer

Morrison-Talbott Library
Phone:
618-939-6232
Email:
mtl@waterloolibrary.or
Website:
http://www.waterloolibrary.org